Salt Therapy

What is Salt Therapy?

Salt Therapy, or Halotherapy, is a widely used natural remedy that goes back several centuries. The healing atmosphere of salt caves was acknowledged as far back as medieval times, with monks taking the sick down into salt caves to allow them to breathe air saturated with salt particles. For more than 20 years dry salt aerosol, administered in specially-designed salt (halo) chambers, has been used to treat upper and lower respiratory conditions such as cold and flu, allergy, asthma, bronchitis, cystic fibrosis, COPD, sinus infection, sinusitis, hay fever, and emphysema. In addition, the anti-bacterial and anti-inflammatory properties of dry sodium chloride aerosol have been shown to help with the treatment of ear infections and conditions of the skin such as eczema, dermatitis, and psoriasis. Salt therapy is a great addition to your wellness and self-care program.

Salt Therapy Sessions

Relax, unplug, and breathe for a 45-minute salt session. The main room can accommodate up to 8 people and the family salt room can accommodate 2 adults and up to 2 children under 10. Wear comfortable clothing so you can fully relax for your session. Shoes come off and socks are optional. We have socks to borrow if you prefer them. Lockers are available for belongings and shoes. Headphones and MP3 players are provided so you can listen to some relaxing music or guided meditations. If you prefer your own headphones your welcome to bring them. If reading is more your speed- we can provide a book light. Once in your chair, you can recline, get under a blanket and get comfy for your session! The lights will dim, the air will fill with salt and you’ll breathe it in until the end of your session. You just may fall asleep you’ll be so relaxed!

Dry Salt Therapy is a natural and holistic treatment for adults and children that has been known to aid in detoxifying the respiratory system, healing skin conditions, promoting better breathing, sounder sleep and overall wellness. It can help to alleviate symptoms of:

  • Chronic Stress and Fatigue
  • Asthma, COPD and Smoker’s Cough
  • Allergies
  • Dermatitis: Psoriasis and Eczema
  • Cystic Fibrosis
  • Coughs, Colds and Flu
  • Sinus and Ear Infections
  • Sleep Apnea and Snoring

45 Minute Single Session – $35